Wednesday, January 28, 2009

winter riding

Finally I've been able to get out on a few rides - the 17th and the 24th. Saturdays is about the only time I have to ride outdoors lately, but I try and get some spinning indoors during the week. Apparently it's not enough. I was so discouraged on Saturday when I got dropped on Dairy Creek. It was sooo cold, and even snowed on me a bit. I allowed myself to pout a little bit, and was angry at myself for not trying to keep up. I couldn't catch the group when they went zooming by, and that was the last I saw of anyone on my way back. I didn't even stop at Longbottom's as I had ridden there instead of driving for a change, so I continued home for a hot shower. I missed that bagel sandwich.

I've really got to step up the fitness level a notch if I'm ever going to be able to ride with the 19's. What do I blame this slowness on? Lack of fitness? Well, I've been cross-country skiing a lot, but that isn't the same as a 3-hour ride. So I'll just venture out on a limb and say that I haven't been riding enough. It's all about base miles, right? I need to just ride more, simple as that. Back to the basics. No more excuses.